Please choose a section from the menu, or select one of your popular help posts. If you can't find what you're looking for, don't hesitate to contact us through our customer chat support.
Popular
Integrate natural, everyday movements into your life with Pausly to improve well-being without the intensity of traditional exercise. With a focus on safety, accessibility, and listening to your body, discover new ways to enhance your health regardless of fitness level.
Learn how to personalize your Pausly experience with outfits and poses. Equip outfits for your head and body to showcase your style. Earn outfits by completing sessions or joining sessions on special days. Poses add an extra layer of fun, with different rarities to acquire and display before sessions.
Pausly is designed to enhance the workplace experience, acknowledging the critical role employers play in maintaining the health and happiness of their employees. Discover the ins and outs of managing your organization on Pausly and explore the range of features we provide.
Sessions are designed to help you fit movements into a tight schedule. They are short and compressed into four to five minutes, allowing you to perform meaningful exercise in a minimal amount of time. These sessions are suitable for solo or group participation, giving you flexibility depending on your preference.